Exercise Task Cards Bundle - Printable

Want to become more active at home and/or start including exercise as a part of a routine? These exercise cards can be used anywhere you go and are great for promoting physical activity throughout the day/week. They are perfect for all ages whether you’re an individual on the spectrum or a family member/direct supporter/teacher working with an individual. 

What’s Included?

• Directions on how to use the exercise task cards
• 4 groups of 25 different exercise cards to choose from = 100 total exercises
• Picture and modeling demonstrations of each exercise on task cards 
• Included modifications for select exercises 

More Background Information About This Resource

Physical activity is essential to our physical, mental, and emotional wellbeing. This activity is a great way to get individuals on the spectrum to become more active throughout the day and introduce autonomy when it comes to choosing what exercises to do in their routine.